ONLINE TRAINING
NEED SOMETHING MORE PERSONAL?
Slay With Ray offers personal training for those who need more of a direct approach to meeting their fitness goals
PERSONALIZED
Dumbbell Only Slay
$19.99
Hey love! This is my 4-week dumbbell only slay program to help you grow your muscles, build booty and to get toned RIGHT AT HOME. In this program I give you 5 full body workout sessions per week focusing on each major muscle group for overall mass. I also include HIIT/ cardio and core training for burning fat. This program includes a grocery list along with fitness tips and information as well. After this program is completed, feel free to repeat it and even switch up the weeks and sessions to your liking. Thank you and wishing you the best in your fitness journey always. xoxo.
What’s Included? 5 full body workout sessions per week, Full grocery list, Core exercises and training, Fitness tips and advice, HIIT / cardio exercises and training
What’s Needed? Pair of Dumbbells, Resistance band (optional)
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GET A DISCOUNTED PRICE FOR MY 4-WEEK MEAL PLAN ALONG WITH MY PERSONAL TRAINING NOW ALL FOR $149.99
Training + Meal Plan
Hey love! This is my 4-week dumbbell only slay program to help you grow your muscles, build booty and to get toned RIGHT AT HOME. In this program I give you 5 full body workout sessions per week focusing on each major muscle group for overall mass. I also include HIIT/ cardio and core training for burning fat. This program includes a grocery list along with fitness tips and information as well. After this program is completed, feel free to repeat it and even switch up the weeks and sessions to your liking. Thank you and wishing you the best in your fitness journey always. xoxo.
What’s Included? 5 full body workout sessions per week, Full grocery list, Core exercises and training, Fitness tips and advice, HIIT / cardio exercises and training
What’s Needed? Pair of Dumbbells, Resistance band (optional)
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