Training – Slay With Ray Fitness

ONLINE TRAINING

BUILDING BODY AND CONFIDENCE

Slay With Ray offers 1:1 personal coaching for a more direct approach to meeting your fitness goals & leveling up on your journey

Guidance

You will receive a full 8-week personalized training program tailored specifically to your needs & fitness goals

Nutrition

You will receive a full 8-week personalized meal plan tailored specifically to your needs & fitness goals. You will also receive a grocery list, personal macro counting, calorie counting, etc.

Support

All mentees will receive an initial 1-hour fitness coaching call (date picked upon purchase of 1:1 training) to talk in depth about fitness goals then will receive weekly check ins via text/chat

MOTIVATION

You will also receive 24/7 mentee support and weekly personal check ins via text/chat where we will talk about your progress and I will answer any questions you have

knowledge

You will receive bonus extras such as macro counting specific to your goals, a full grocery list, nutrition breakdowns, glute activation, and MORE!

Slay With Ray helps you design the body you want.

Getting your body in shape and building muscle forces you to stay motivated and stick to a routine for a long period of time. Our workout programs will ensure you know how to focus on the right exercises that help you reach your fitness

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CUSTOMER REVIEWS

WHAT MY HAPPY TRAINEES SAY!

"What surprised me was all of the knowledge I gained with her training. She answered all of the questions I had! She was so sweet and motivating. I liked the weekly check ins because they kept me motivated and the personalized program was easy to follow. I recommend this to every woman who wants to stay consistent in the gym."

Cynthia DewarClient

"I needed more structure in the gym after not going for years and the training was exactly what I needed. She went above and beyond to make sure that she asked questions about my goals and tailored the workouts to fit my needs. She was very involved in the training and I seen a change in my body way sooner than I thought that I would. 10/10 definitely recommend!"

Bianca SotoClient

"I was introduced to her a few months back. I see a huge difference doing all of her workouts and I love that she adds a grocery list with her lower body program because I use to get confused with clean eating. I am having so much fun with the program and can see a difference already."

Chelsea AdamsClient

"I seen a change in my body after doing her program for only a week! It could be the pump but it's noticeable. I bought your full body one and I'm so glad. I have learned a lot in a short time so I had to let you know that you're helping so much. Thank you!"

Lizzie ThompsonClient

"I've managed to stay with the full body program for over 4 weeks now. I usually can't even stick with a workout routine for a full week but this is actually fun. My body has changed in a lot of ways and I am even more confident now too. I'm excited to finish the program strong."

Amanda LeeClient

"The way it all was set up made it easy to stay consistent. Thank you again Raynisha for helping me because was getting overwhelmed about where to start and now I feel way more confident.""

Rebecca WardClient